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All posts tagged: Yoga
Spirituality
Our daily existence wastes all natural, powerful, instinctive energy, life force, from our bodies. Yoga bandhas or the internal energy gates guide this stream of energy (prana) to the deprived regions (to replenish them) from the regions where prana is blocked up or held back. Bandhas drive the energy towards its focal point from where
January 28, 2023
Spirituality
Yoga is an art form which is vast, elaborate and could easily roundup as a comprehensive workout for an individual. Notwithstanding elaborate positive effects yoga has on the emotional, psychological and spiritual well being of an individual. For someone who has a passion for yoga, getting an in depth know how about the art form
January 26, 2023